-Eat asparagus, prevent a hangover. The veggies contain enzymes that will help break down alcohol.
-Drink lemonade to cure kidney stones. Lemon juice has the highest citrus levels of any juice and citrate helps dissolve any calcium deposits that will eventually turn into kidney stones.
-Drink coffee, prevent depression. Caffeine may protect the brain against neurotoxins that can cause depression.
-Eat yogurt and ward off colds. Studies show 43% of people who ate a cup of yogurt a day were less likely to develop colds. did you know excessive amounts of sugar, antibiotics, and stress can kill of the good bacteria in your stomach and make your more susceptible to colds? Me neither. Bye doughnuts :(
-Red grapes, red blueberries, and red wine are said to prevent weight gain. The compound "piceatannol" prevents and delays fat cells from maturing.
-Eat pomegranates to prevent sunburns. Rich in ellagic acid, they can help protect your skin from UVA and UVB induced cell damage.
-Got migraines? Eat more beef liver. Migraines are a sign of liver deficency, and beef liver is full of sources of B vitamin riboflavin.

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